Course curriculum

  • 1

    General Resources to Guide Your Learning

    • Energy Medicine Resource Guide

    • Recommended Books and Website

  • 2

    Welcome to the course!

    • Before we begin...

    • Introduction to this Course

  • 3

    Central & Governing Meridians

    • Central and Governing Meridians

    • PDF Guide for Central & Governing

  • 4

    Kidney & Bladder Meridians

    • 24-Hour Meridian Wheel Explained

    • Bladder and Kidney Meridian Teaching

    • PDF Guide for Kidney & Bladder

    • Movement to Support Kidney & Bladder

  • 5

    Liver & Gallbladder Meridians

    • Overview of Five Element Theory

    • Liver and Gallbladder Teaching

    • PDF Guide for Liver & Gallbladder

    • Movement to Support Liver & Gallbladder

  • 6

    Heart and Small Intestine Meridians

    • PDF Guide for Heart & Small Intestine

    • 5Es Expanded: Flow and Control Cycle

    • Heart and Small Intestine Teaching

    • Movement to Support Heart & Small Intestine

  • 7

    Circulation Sex and Triple Warmer Meridians

    • PDF Guide for CX & TW

    • A Unique Twist on Five Element Theory

    • Circulation Sex and Triple Warmer Teaching

    • Special Support for TW

    • Movement Practice to Calm Stress & Change Habits

  • 8

    Spleen and Stomach Meridians

    • PDF Guide for Spleen and Stomach

    • Why the Earth Element is Extra Special!

    • Spleen and Stomach Teaching

    • Movement to Balance Earth Energies: SP and ST

  • 9

    Lung and Large Intestine Meridians

    • PDF Guide for Lung and Large Intestine

    • The Law of Qi Explained

    • Lung and Large Intestine Teaching

    • Movement to Balance Metal Energy

  • 10

    Weaving It All Together

    • Five Elements - A Final Look at the Big Picture

    • Companion Teaching Video to PDF

    • Movement Practice - Weave it together

    • PDF Guide to Tracing Meridians

    • Survey & Feedback About Your Experience

  • 11

    KEY Videos for Daily Balance

    • Five Element Flow

    • Daily Energy Routine

    • Trace Your Meridians - Use this video between 9am & 11am